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Physical Activities

Alliance - Our Services

At The Center

Alliance - Our Services

Single Day Tours

Alliance - Our Services

Outside Activities

Alliance - Our Services

Fitness Room

Physical Activities

We offer a Certified PT Specialist to prepare, organize and implement a full range of motion exercise for our clients’ needs

Physical activities include:

 
  • Morning Exercise class to wake up and feel good
 
  • Chair Yoga where you have your best namaste
 
  • Walking Club - needing good shoes and your smile
 
  • Exercise Equipment for targeted strengthening
 
  • Dancercise - moving your body feels so good